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Having worked as a leadership coach and facilitator for many years now, I am repeatedly asked the question “why use a coach?”. While the political answer is “it depends on the circumstances,” it is critical to remember that people only ever use coaches when they want to change something or address a specific challenge(s). These […]
Having worked in the leadership coaching space for several years, the following six lessons are my learnings from the people with whom I’ve had the pleasure of working – Build Resilience: Life is filled with challenges, setbacks, and unexpected events. Developing resilience allows you to bounce back from difficulties, learn from them, and grow stronger. […]
As we set out on the journey of 2023 many of use will be setting some goals for the year ahead. For most, this annual ritual of setting goals will have ended by mid-January. Without the instant overnight success that many now expect, people will revert to old embedded habits and go back to doing […]
Having worked as a leadership coach and facilitator for many years now, I am repeatedly asked the question “why use a coach?”. While the political answer is “it depends on the circumstances,” it is critical to remember that people only ever coaches when they want to change something or address a specific challenge(s). These challenges […]
“So often times it happens, that we live our lives in chains, And we never even know we hold the keys” – The Eagles, Already Gone, 1974 While working with clients in the coaching world, people often admit to being “stuck in a rut”. They can feel trapped, sometimes feel uncomfortable or […]