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Having worked as a leadership coach and facilitator for many years now, I am repeatedly asked the question “why use a coach?”. While the political answer is “it depends on the circumstances,” it is critical to remember that people only ever coaches when they want to change something or address a specific challenge(s). These challenges […]
Over the years, working in the area of leadership and executive coaching, one topic that regularly presents, is the area of self-care. Many of the people with whom I’ve worked acknowledged that they are too busy with work to find any time for themselves. They neglected their health, relationships got minimum investment, children, where they […]
“So often times it happens, that we live our lives in chains, And we never even know we hold the keys” – The Eagles, Already Gone, 1974 While working with clients in the coaching world, people often admit to being “stuck in a rut”. They can feel trapped, sometimes feel uncomfortable or […]